Hair is a very important aspect of the outside beauty of a woman and a man. Hair tend to give self-confidence or minimize it. In addition to the necessary and healthy foods, people who have hair problems should take care of the vitamins that enable dense hair.
Vitamin H: Vitamin H or otherwise known as biotin is part of the vitamin B group. This vitamin is widely used in cosmetic products. Its absence causes hair loss. You find him at the eggs and the crabs.
Vitamin A: Vit...